The Comprehensive

The old saying: eat breakfast like a King, lunch like a gentleman, and dine like a beggar is just as valid now as before. The recent scientific research has shown that a light dinner is essential for good digestion and a better sleep. The traditional yogas are advised the following proportion: 1/4 1/4 of liquid food and nothing else. Of space to your stomach to digest. The stomach must always be half-empty. 3 The exercises. Contrary to popular belief, abdominal exercises are not good for reduce tummy. Experts in the field, discovered recently that most advisable are the comprehensive exercises, or holistic.

Swimming, walking, bicycling, skating, whichever you prefer, but provided that involves the entire body. Concentrate on doing the sit-ups or only abdominal exercises, irritate and increase musculature, i.e. more belly. The practice of yoga, is excellent. Yoga can be practiced it either to be overweight, which is not in perfect physical condition, and at any age. It is recommended even for patients.

And, the most valuable thing, you It helps to manage stress. Our stomach is the seat of our emotions. Feelings of fear or distress, we feel in the stomach. Who doesn’t remember the ugly feeling in tummy before a test? His first day of work? The interview with the boss? Forget any concerns excessive for things that are beyond your control, is more, forget control, and engage with a little effort and patience to cut his belly. It will cost you less than you think, and the results amazed him. Say goodbye to the potbelly man and welcome him to his new appearance. Tummy duty, is not good and is unsightly. Recover your look youthful and elegant, RID and lowering his belly. > Click here to learn more about lower tummy < original author and source of the article.

American Association

It is a service provided to persons, when last-minute emergencies occur. It aims to meet financial needs of agile, safe way and with the seriousness that customers need. It was created for people who fail to arrive on the day of payment with money to meet their basic needs. With my experience in and other financial institutions, and I understand that these advances offer an effective solution in unexpected emergency; but they could become repetitive cycles if customers do not pay on time. Are considerable with recidivism depend on this type of loans; What caused the American Association of Community financial services (CFSA) to launch an education campaign and certain consumer-friendly measures. The campaign consisted of explaining to consumers through television commercials and advertising campaigns, that these advances of troops were to exceptional situations; In addition, they took the opportunity to notify them that they would offer one extension of two months to pay the advancement without additional cost if the borrower cannot make the cancellation of the same each day.

Common Failures

In order to make sure the Raymond mill can work safely for a long time, the workers should equip the necessary examination and repair tools and the machine lubricating oil in the production shop. The roll grinder, grinder and the scraper knife ring are the main easy-wearing parts, so the workers should change new roll device after the machine is used for about five hundred hours, and cleanse and maintain the rolling bearing. Before and after the machine is used, the workers should also carefully check the small accessories such as the connection bolts and nuts and confirm whether the lubricating oil is sufficient or not. During the working process of the Raymond mill, there should be some technicians with professional technology and knowledge to watch it in order to avoid unnecessary emergency. The common failures and the solutions of Raymond mill are listed as follows: (1) When the grinding mill is working, the powder cannot be discharged or only a small amount of powders are discharged from the discharging mouth. It may be caused by that the powder locker is not adjusted well or not sealed up so that the powders are sucked back to the machine; the scraper knife is seriously abraded so that the materials cannot be scraped; the air flue is blocked; the pipe leaks air and is not sealed up. Then the workers should recheck and adjust the powder lock, change new scraper knife, seal up the pipe and clean the materials in the air blue and feed materials for grinding. (2) The coexistence of the final product is not even.

The impeller of the analytical engine is abraded so that it cannot analyze the coexistence of the powders or the air amount of the air blower is not appropriate, then the workers should change the impeller of the analytical engine and resolve the problem that the coexistence of the powder materials are too large and increase the air amount so that the powder materials will not be too fine in granularity.impact crusher: vibrating screen: (3) The main engine has loud noise and vibration and the amount of materials the feeding is small. The scraper knife is seriously abraded so that it cannot scrape the materials; the foundation bolt is loose; the materials are too hard so that the impacting force is huge; the grinder roll and ring are severely deformed. Then the workers should timely adjust the amount and coexistence of the pipes feeding, change new scraper knife, grinder roll and ring. (4) The powder feeding bearing of the grinder roll device is damaged which is caused by the fact that it is not regularly maintained or cleaned for a long time, oil break or the seal ring is damaged, and then the workers should timely clean the bearing according to the regulation and change the oil seal and add lubricating oil. (5) The air blower vibrates abnormally. There are powders deposited on the fan blade; the fan blade is abraded during the grading process so that it is not balanced; the foundation bolt is loose, and then the workers should clean the accumulated powders on the fan blade or change new blade; tighten up the foundation bolt without delay in order to ensure the stable operation of the machine.

Montxo Armendariz

The two filmmakers have stated that they do not understand the criterion that has pushed the Film Academy to take such a decision. The issue has also generated controversy in the Internet forums. The Academy has banned children under 16 can win a Goya. The decision by the Film Academy of forbid that children under 16 years of age may opt for an award Goya has provoked the first reactions in the film world and the network. David Trueba movie director, in a few declaracione that collects, has accused the Academy of SIN’s tendency to paternalism with this measure.

Firstly, at Trueba would have liked that there had been more discussion about the issue, since it has no clear motives for this change in the Goya. And he has accused the Academy that, as it could not prevent another way that minors were voted, has opted to ban. Since we can’t change what people vote, we are going to organize the vote in a way that could not vote to children, he has played. Trueba him seems seems if someone working in one film, take the age that has, would be just as well or just as bad that wins a prize. However, he thinks that we should analyze what has happened to the children who won the Goya. Montxo Armendariz also spoke in the same terms.

Do during a digital encounter that has kept ElEconomista.es, director has insisted that it does not understand the criterion to exclude children: would solve doing that they only come to be part of the Academy from the 16?, wrote. Armendariz, say that it is made to not promoted competitiveness seems you hypocritical considering that society already is responsible for promoting this competitiveness by itself. The rest of filmmakers remain, for now, silence. The Academy has justified the ban arguing that children who won a Goya became active members of the Academy, which implies legal circumstances not payable to a minor and that it may cause to children under 16 years a series of external factors that determine your professional and personal development. Controversy in the decision of the Academy network has also been questioned in several Internet forums. In a survey published in the votes received during the Tuesday and Wednesday morning indicated that 82% of the participants considered as unfair. Isn’t it better to make a rule that says that if a child wins a Goya, inaccessible to be an active member of the Academy until he reaches the age of majority?, believed the wearer the cat with boots, thus rebutting one of the approaches of the Academy. For his part, yomismoconmigo was surprised that children are of age to work, but not for that recognize you the merits if they do well. Similar views abound on social networks like Twitter, where the label #goyaunder16 (Goya below 16, in English) has become trending topic, i.e. in one of the most cited issues of the day. Source of the news: David Trueba and Montxo Armendariz, against which children are not eligible for a Goya